A Lighter Way To Enjoy Cheese

At last, it’s here! New Cathedral City Lighter – a cheese that has the flavour of the nation’s favourite cheddar but with 30% less fat! The experts at Cathedral City have spent years perfecting the recipe to ensure that cheese lovers never have to sacrifice taste for a healthier option again.

You don’t have to take our word for it; consumer research shows that consumers of reduced-fat cheese rated Cathedral City Lighter better than any other reduced-fat cheese tested.? Lovingly matured, care is taken to ensure that Cathedral City Lighter has the distinctive mature yet mellow Cathedral City taste.

Unlike other reduced-fat cheeses, Cathedral City Lighter is great for cooking; it melts and bubbles as delectably as regular cheeses. The perfect way to lighten up your favourite cheesy recipes, new Cathedral City Lighter allows you to keep your consumption of saturated fat down, whilst still enjoying all the natural goodness of cheese.

Cathedral City Lighter is easy to spot with its distinctive blue packaging, so cheese lovers should hunt it down at their local supermarket to make a step in the right direction today.

Five Effortless Ways To Lighten Your Life:

1. Down-size those portions
Little everyday changes to your portion sizes can make big differences to your weight over time. Save 50 calories a day for a year and you could lose 5lb – that’s equal to skipping just 1 level tbsp muesli or 1 heaped tbsp cooked rice each day!

2. Use non-stick pans
Invest in non-stick pans to make tasty meals without using oil or fat – just 1tbsp of oil contains 100 calories. Cut this out of your diet every day and in a year 10lb could melt away!

3. Swap regular cheese for reduced fat varieties
Opting for Cathedral City Lighter in place of regular cheddar will save you 32 calories for each 30g serving – allowing you to still enjoy all your favourite dishes.

4. Keep sweets and chocolates out of sight
A study reveals we’re more likely to eat sweets and chocolate if we can see them. Instead try keeping a bowl of fruit on your desk at work, on the coffee table in front of the TV and by your computer at home.

5. Have a good laugh
New research shows that laughing is the perfect tonic for trimming your tummy. Researchers believe that just 10 to 15 minutes of laughter each day will burn up to 40 extra calories – enough to help you effortlessly lose more than 4lb in a year!